Having healthy skin is essential for anyone because it gives you confidence. If your skin is unhealthy looking, you'll feel unhealthy and be less confident in your appearance.
Attaining or maintaining healthy skin doesn't need to be complicated, expensive, or time-consuming. Once you develop a skincare routine, it will be as second nature as brushing your teeth.
Taking care of your skin at night is one of the most important aspects of skin health because you are setting yourself up for the next day.
In this blog, we'll discuss some easy and simple tips that will make your nighttime skincare routine a breeze and leave your face feeling healthier than ever.
You can also take a look at our Dermavix Product Guide. Dermavix is an all natural skin care cream.
10 Tips for an Amazing Nighttime Skincare Routine
Taking care of your skin at night before you go to bed is extremely important. A proper routine will help prevent wrinkles, acne, and other skin issues from arising. Here are 10 nighttime tips for healthy, glowing skin.
1. Cleanse Away the Day
This may seem obvious, but many people skip this simple step every night and just fall into bed without washing their face.
It's so important to cleanse before going to sleep because your face has dirt, grime, and sweat that you won't want to leave overnight. Make sure you use a cleanser that fits your skin type well, otherwise you may be causing more problems.
If you have oily skin, use a light cleanser that will simply wash away the dirt without adding moisture. If you have dry skin, you can use a moisturizing wash that will leave your skin feeling soft the next day.
2. Always Remove All Makeup
If you wear makeup, it's important not to take the extra steps to make sure all of it is removed before jumping into bed. Cleansing with a face wash won't always remove makeup, so follow-up by using special makeup remover on your face.
Leaving makeup on overnight is terrible for your skin and will cause you a ton of issues down the line. No matter how tired you are at the end of your day, always take the time to remove your face and eye makeup.
Exfoliating your skin will pull out dirt and clean out your pores so they don't get clogged. Exfoliating is important, but don't do it more than 2 or 3 times per week because it will make your face dry.
People with oily skin will need to exfoliate more often than people with dry skin because their pores clog up much easier.
4. Apply a Mask
Using masks at night isn't always necessary, but it's fun and can really do wonders for your skin.
There are tons of different mask to choose from, and it's important to pick the one that will work with your skin's current state. Don't simply use the same mask every night because it may not always be the best choice for your skin.
5. Use Toner
Toner removes any excess makeup and cleanser residue you may have missed. Toner makes your face a completely clean slate by catching dirt or face wash that wasn't washed away.
People with dry skin should avoid toners with alcohol in it as it will further dry out their skin. Alcohol-based toners work well for people with oily skin because it will help to remove some of the excess oil.
Once your face is completely clean, apply a quality moisturizer to your skin. Washing your face not only removes the dirt and makeup, but it also pulls essential oils that make your skin feel soft, smooth, and healthy.
You need to replace these oils by applying a moisturizer so your skin feels great again. People with dry skin should use a heavier, oil-based moisturizer.
People with oily skin should use a light, oil-free moisturizer. However, tea tree oil is great for oily skin because it has more of a drying effect than other oils and helps combat acne caused by clogged pores.
7. Use the Right Pillowcase
Many people don't know that what you sleep on can actually cause issues for your skin. If you sleep on a dirty pillowcase that feels rough against your skin, you are basically undoing everything you just did for your face.
Make sure you use a soft, silk pillowcase that's clean. When you wash the pillowcase, make sure you use a detergent that won't aggravate your skin at night.
8. Sleep on Your Back
To avoid contact with your sheets and pillowcase, try to sleep on your back. Even with nice silk sheets, you can still wake up with wrinkles and lines on your face from sleeping on them all night.
This is best avoided by lying on your back. This also keeps your face clean and moisturized throughout the night so it feels just as fresh in the morning.
9. Use a Humidifier
Humidifiers keep the air nice and moisturized which does wonders for the skin. Sleeping in dry air will actually suck the moisture out of your skin, just like living in a dry climate will.
By adding moisture to the air through a humidifier, the air won't need to suck the moisture from your face overnight. This means your face won't feel all dry when you wake up.
10. Get Quality Sleep
Getting enough sleep is so important for your overall health, and it's especially important for your skin health. There's a reason people refer to a good night's sleep as “beauty rest”.
Sleeping allows your body to rejuvenate every night. If you aren't getting enough sleep, your skin will show it. Not only will you get bags under your eyes, but you'll lack the glow that well-rested people always have.
For More Information
Taking care of your skin is an important aspect of your overall health and hygiene. Many people think it's okay to skip their nighttime skincare routine, but doing this will cause all kinds of skin issues presently and in the future.
No matter what type of skin you have, you need to take care of it properly. Make sure you research what kinds of products will work best on your skin so you can have gorgeous, glowing skin every day.
For more tips on how you can improve your health, check out our health blog today.