Drink More Water to Lose Weight
It's incredible how you can sip your way to a slimmer, fit body. Water is often underappreciated and barely given credit despite its immense contribution to natural weight loss. Adding plenty of water to your weight loss diet especially if you've been going through...
Top 5 Stretches For Better Sexual Performance
Are you struggling with your sexual performance? Are you wanting to try some more advanced maneuvers but can't seem to get yourself into position? Read on to work on your flexibility and then try out page 23 of your Tantra Book. Do you find some sex positions...
Pets Help You Lose Weight
We all love our furry, feathered, or scaly little friends. They are great companions in your home, but they can also be your ticket to a healthier, longer life if you just let them. You know how expert studies have shown that when you embark on a weight loss program...
Stop Drinking Soda To Lose Weight
It is possible for people to become addicted to soda to certain levels. Some people are daily six-pack drinkers while others can’t go two days without washing down a glass or two of the sweet-tasting, fizzy drink. Despite how good it tastes and feels, soda has a...
Top 5 Foods That Boost Testosterone
Testosterone is a hormone that is important for the health of both men and women. It increases libido, sexual pressure and responsible for muscle production. It also increases hair growth and sperm production. People usually lose testosterone when they age or develop...
Meditation Effects on Weight Loss
Before you dive into a diet or detox you have been considering, try a cost-effective strategy that not only helps you slim down but also relaxes your body. Meditation is a practice that involves clearing the mind of all thoughts and calming down your emotions. It has...
Erectile Dysfunction And Age
Men aren’t the most open of the creatures when it comes to talking about their problems, especially problems related to genital function. It’s still considered a taboo subject and most men think of it as a matter of pride for their genitals to function correctly....
Foods For a Low Carb Diet
We all have had that time in our lives when we’ve decided to go green and start living a healthy life. We invest in a good blender, ditch the junk food for nutritious and delicious smoothies and start working out. This, of course, is usually done with a goal in mind....
Natural Ways to Increase Testosterone
One of the many things that make us human, is our ability to feel emotion. Some might say its all in the head, while others may argue its all in the heart or mind. Science, however, gives us a different explanation, I won't get into the details here but there are many...